Nut Basket Walnut Kernel 200g
Nut Basket Walnut Kernel 200g
Regular price
Rs. 430.00
Regular price
Rs. 430.00
Sale price
Rs. 430.00
Unit price
/
per
The walnut kernel is the edible, seed-like portion inside the hard shell of a walnut. It's rich in nutrients, with a light brown or pale yellowish appearance covered by a thin, slightly bitter skin. Walnut kernels have a complex, mildly sweet and earthy flavor, often with a hint of bitterness from the skin.
Nutritionally, they are an excellent source of omega-3 fatty acids, antioxidants, fiber, and essential vitamins like vitamin E and B6. They are commonly used in cooking and baking, enjoyed raw, or as an ingredient in various dishes such as salads, desserts, and sauces. Their health benefits include promoting heart health, brain function, and reducing inflammation due to their healthy fat content.